I support  clients who come to sessions wanting to work on a specific issue, or just to get some clarity on their life. 

I have experience of working with complex mental health conditions, feelings of suicidality and trauma, particularly around women's lived experiences.  My practice focuses on working in an intersectional  way and focus on creating a safe spaces for clients.  The way we will work together is flexible, I will work with you to find what works for you, rather than expecting you to fit a box. 

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​​I can offer short term structured work or longer term  therapeutic work focusing on exploring early childhood connections in a safe, containing way.  Longer term work gives us time to build trust so you can feel comfortable with me.  Our sessions would be 50 minutes and weekly.  We go slowly and always at your pace. My sessions are charged at £55 per session. My therapy room is located in St Albans City centre. 

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As well as running a thriving private practice, I work in the Women's Sector supporting survivors of sexual violence. I also consult with local funded counselling services, supporting them with clinical assessments.  I have extensive experience in providing therapeutic support with: 

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• Emotional abuse within families and relationships

• Childlessness or being childfree 

• Loneliness

• Bereavement (in particular suicide bereavement)

• Low self-esteem and low self confidence

• Body and eating issues 

• Suicidal thoughts

• Relationship difficulties 

• Boarding School Trauma

• Attachment  issues

• Trauma (such as childhood sexual abuse and sexual assault)

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